Mental Health Awareness

Let's start the conversation

As a member of the tech community, you are more likely to suffer from mental health issues than most other members of the workforce. That is why it is so important for us to start the conversation.

To celebrate the Mental Health Awareness Month, from October 2020 we are hosting a series of webinars on topics surrounding mental health at work.

The concept

1

Creating a safe space where people feel comfortable to an open dialogue on stigmatized topics

2

Raising awareness of mental health-related topics

3

Participating in interactive sessions on stigmatized topics

4

Gaining insights and guidance from specialists on the session topic

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In 2021

New webinars coming up

What would you like to discuss next?

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Next webinar: Coping with Anxiety & Burnout Prevention

Webinar structure:

  1. Focus first on the general definition of normal and pathological anxiety: showing what anxiety can do to our body and how we cannot physically recognize it.

  2. Discuss cases of the tech-related forms of anxiety;

  3. Propose phenomenological and intentional exercises that can be applied on a daily basis to overcome anxiety and reach a healthier personal and job-related life.

This workshop is designed to be interactive, to allow conversations to take place in a safe space. 

with Susi Ferrarello

Thursday, February 25 - 18:30 -20:00 CET

Past webinar: Beating Imposter Syndrome

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What would you like to talk about next?

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